Monday, January 14, 2013

Day 4

A little harder today.  Guess the lower kJ intake just caught up with me.

Day 4:

2 slices pane de casa with Lurpak butter and jam and the usual coffee about 1985kJ (yeah won't do that again too many kJ and not enough fill)
Kids leftover banana on toast plus tea about 755kJ
200g of leftover homemade spaghetti bolognese and a nectarine 1600kJ
One stick of celery with peanut butter, 2 corn thins with Philadelphia cream cheese, 15g of choc covered sultanas and a cup of tea about 800kJ
100g of Domino's pepperoni pizza plus a salad about 1450kJ

Total: 6590kJ

Still good - have some kJ to spare - maybe dessert tonight instead. Just a teensy bit though.

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